Every Monday 8 pm Central Europe time

EVERY MONDAY 8 PM EUROPE TIME- 11 AM PCT- 1 PM LIMA TIME- 7 PM UK TIME

 

CURRENTLY ON HOLD AS OF AUGUST 22ND 2021.

 We will return shortly!

 

HEALING, EMPOWERING, GROUNDING YOGA & MEDITATIONS

INCLUDES PEACE VISUALIZATIONS & ENERGY WORK FOR THE EARTH & ALL LIFE FORMS

RECEIVE A UNIVERSAL MANTRA

 

COMING!!

SUNDAY ONLINE GUIDED COLLECTIVE MEDITATIONS & GLOBAL PEACE MEDITATION

SENIOR ONLINE GENTLE YOGA CLASS

STAY TUNED!🙂

Dear All.


You're warmly invited an online to Mondays relaxing and energizing online yoga & meditation class. 💝 Unique form of yoga & meditation to connect deeply to your body element, breath , heart , Mother Earth....

All are welcome!

Take time for you. Put all else on hold for about 1h & 15 mins.

You deserve it.🙂

Make sure you are alone.

Wear comfortable clothing & have a light stomach. 🙏

Global time info: Timeanddate.com
I have practiced daily for over 25 years. Taught in various countries since 2000 and have three trainings.
You receive tools for life. 🙏

Energy exchange: Heart based donation.

Vipps or PayPal lotusyoga11@gmail.com. Recommended min.10 €.

 

INSTRUCTIONS:

1. Download free app: JITSI meet
2. Join meeting room: Angel Amita Yoga.

pPease let me know ahead of time if you will join. Thanks!

Hope to see your smiling face Mondays!🙂


Love & blessings,

Angel Amita 🧘🙏

 

BENEFITS OF YOGA:

- MASSAGES THE GLANDS IN THE BODY

- REDUCES STRESS AND TENSIONS

-  HELPS HORMONAL BALANCE

- REDUCES BLOODPRESSURE

- GIVES CLARITY

- GIVES INNER STRENGTH

- HELPS YOU TUNE CLOSER INTO YOUR GUIDANCE

- GIVES ENERGY AND POSITIVE MINDSET

- GOOD FOR IMMUNE SYSTEM

- GOOD FOR OVERALL HOLISTIC HEALTH

 

YOGA MEANS UNION- UNION BETWEEN MIND, BODY & SPIRIT. UNION WITH ALL LIFE

 

CONNECT DEEPER TO YOUR HEART AND SOUL WITH YOGA & MEDITATION

THESE PRACTICES WILL HELP YOU THROUGH THESE TIMES

GIVE YOURSELF THESE GIFTS

LEARN VALUABLE TOOLS TO TAKE WITH YOU IN LIFE

NEW WEBSITE COMING SOON:

www.amitayogaandhealing.com

 

FOLLOW US:

Follow us on instagram: 
 
www.facebook.com/sacredjourneysnow

 

Please enjoy our retreat trailer video:

https://youtu.be/NsAbciucVyI

 

YouTube: https://www.youtube.com/channel/UC4gpY6CJ7QVXwZWMWFKdnYg